Out of Office!
Out of the office this week! And mostly staying disconnected.. Appointment requests will come through, and I'll get back to emails and...
Use your FSA or HSA on acupuncture!
Did you have a Flex Spending or Health Savings account? Did you know that you can use those funds on acupuncture? We're approaching year...
Favorite things: Clean Living Edition
We all know that what you eat impacts your body's functioning and how you feel. But what about all of the other products and materials...
BONUS Sleep Strategies
Photo by nomao saeki on Unsplash Have you incorporated these strategies and you're still struggling with sleep? Maybe you need a...
Sleep Strategies
So many of us have struggled with sleep at one point or another. Whether it's falling asleep, or staying asleep, it can have significant...
Eat local, eat well!
Do you garden? I personally love getting in the soil, gardening, and growing some of my own food. It's a great way to connect with the...