Are you still icing your musculoskeletal injury?
Most of us have been taught from a young age to ice injuries. I remember ice packs always being available on the sidelines of my high...
What does this acupuncturist do for exercise?
Exercise looks different for everybody. It doesn’t have to take place in the gym, and it doesn’t have to be lifting weights or sweating...
Common Side Effects of Acupuncture- Watch out!
Whether we’re filling a prescription, researching a new treatment, or just watching tv, we often get bombarded with potential side...
Reasons why people don't try acupuncture: Part 2
Cost is not the only reason why people don’t try acupuncture. There are many additional reasons and concerns that keep people from...
Reasons why people don't try acupuncture: Part 1
As an acupuncturist, I hear many reasons why people won’t try acupuncture. Some reasons come from people who are looking for an excuse,...
Self-care Strategies: 10 tips to manage your stress
Stress is a necessary part of life. It is a tension that motivates us, and gives us the drive to do work and complete tasks. Our...
How to find a qualified acupuncturist: Part Two
You have searched the directories, maybe you even took to Google, and you have found some acupuncturists in your area. Now what? How do...