An acupuncturist's thoughts on exercise
Photo by Jason Briscoe Fact: Exercise is a stressful event for your body. Markers for health are generally worse immediately after a...
Do you treat yourself with acupuncture?
As an acupuncturist, two of the most common questions I get are: 1) Do you get acupuncture yourself? 2) Do you treat yourself with...
Is acupuncture a miracle?
The reality is that most people come to try acupuncture as a last resort. They've either reached a breaking point of dealing with a...
To dairy or not to dairy, input from an acupuncturist
Guess what! I'm actually not anti-dairy. In fact, I eat dairy regularly. Yay- bring on the cheese! Kind of.. Let's start at the...
