#MomWithaNewborn

Sometimes a new mom can barely schedule solo bathroom time, let alone acupuncture!

Kjirsten (one of my childhood dance role models ☺️☺️) posted this almost three years ago. And it has always stuck with me.

So here's yet another reminder that self-care comes in all different shapes and sizes, and will change drastically throughout the different seasons of your life. I love working with expecting moms, new moms, and veteran moms. And I know that you have a lot on your plates! Juggling childcare, sick kiddos, pick ups/drop offs/all the activities, we can’t always schedule in acupuncture.. So take a lesson from Kjirsten, steal five minutes to yourself, and create your own spa day 😘😘