Hot enough to chat about HOT FLASHES
We're getting quite the heat wave here in New England! But our external environment isn't the only thing that can make you hot and...
Take Control of Your Health
Control. Who has it? Sometimes our health feels out of our control. We put our physicians on pedestals and expect them to have all of the...
Self-care Saturday!
I’m usually in the office on Saturdays. But today was set aside for some self-care! For me that means coffee with my husband, time in the...
Steps outside of our Amesbury office
So lucky to have these views just steps from the office! Did you know that there are trails on beautiful Deer Island between the Chain...
What's on the tip of an acupuncture needle?
A very common question. And the answer is: nothing! Acupuncture needles are simply thin little pins, usually made of stainless steel. ...
Constipation Tips
No one likes to talk about it. But it's such a huge part of our body's proper functioning! It's also an important indicator of not just...