An acupuncturist's thoughts on exercise
Photo by Jason Briscoe Fact: Exercise is a stressful event for your body. Markers for health are generally worse immediately after a...
Behind the scenes of an acupuncture practice..
You won't see this guy around the office, and yet he plays a super important role here at North Shore Acupuncture & Wellness. He's our...
Making new healthy habits, an acupuncturist's perspective
As an acupuncturist, I'm always trying to help my patients create healthy choices and habits that support them feeling good in their...
Irresistible: The Rise of Addictive Technology and the Business of Keeping us Hooked
I have been totally MIA from social media for a couple weeks, and I blame this book! It's totally addicting in its own right, and very...
Is acupuncture just relaxing?
Those new to acupuncture are often pleasantly surprised that it is in fact relaxing! And of course seasoned acupuncture patients who...
Do you treat yourself with acupuncture?
As an acupuncturist, two of the most common questions I get are: 1) Do you get acupuncture yourself? 2) Do you treat yourself with...