It has been a whirlwind opening North Shore Acupuncture & Wellness in Newburyport. I found my perfect office space this past March, and moved in and started seeing patients by the end of April. Now late July, I am still juggling my schedule to continue working in Boston part-time, but am absolutely treasuring my time spent in Newburyport. I was fortunate to have the opportunity to join the Greater Newburyport Chamber of Commerce- what a wonderful community and great group of people. When they offered to do an official ribbon cutting event with me, I couldn't pass up the opportunity to celebrate! On Tuesday July 19th, I hosted a (belated) ribbon cutting and open house. I celebrated with
Do you love to kayak? Do you have a sense of adventure? Are you interested in supporting the Yankee Homecoming fireworks fund? Then consider signing up for the First Annual Kayak & Paddle Board Race! This event will take place on Saturday July 30th at 8:30 AM in Cashman Park, Newburyport. Registration is open now! I am so excited to be involved with this great race. A wonderful group of people are dedicated to putting on a fun, safe event. There will be several divisions to accommodate all sorts of paddlers, including single kayaks, tandems, 65+, and stand up paddle boards. What a great way to get outdoors, have a fun workout, and support your community! Visit www.yankeehomecoming.com t
Most people know about acupuncture for the treatment of pain. But if you’re in pain and not quite ready to try acupuncture, or if you’re looking to get the most out of the acupuncture treatments you’re getting, here are five things that you can do at home to help decrease your pain. MOVE. If you have recently experienced an injury or a surgery, this may not apply to you. New injuries often require rest before rehabilitative exercise. But at a certain point, rest does more harm than good. Moving your body increases the flow of the blood and healing cells required to mend damage, strengthens muscle tissue, and initiates the release of feel-good endorphins which are natural pain-relievers.
