Spring Growth & Change

It’s spring!!

Look to nature, and get inspired! Is there anything better than observing new growth?!

We’re not necessarily built to go-go-go all day, every day, year round (especially here in New England!). Many philosophies (including Traditional Chinese Medicine theory) suggest changing your lifestyle to reflect the season.

Did you have some lazy couch days this past winter? I sure did 🙋🏼‍♀️🙋🏼‍♀️ Now it's time to emerge from our quasi-hibernations, dust off the cobwebs, stretch, and grow! Take a lesson from nature and see if you naturally shift your lifestyle with the seasons.